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Run Schedule

What's Next.

Your next WE RUN SOUTH session, plus recaps and photos from past runs β€” tap any past run to see the full story.

Next Run

WRS Community Run β€” 3K & 5K

Featured Run

WRS Community Run β€” 3K & 5K

Sunday 30 August at 10:00 Grand Cafe 241 Norwood, SE25

SUNDAY RUN πŸƒπŸΎβ€β™‚οΈ Close out August with the crew. Another We Run South community run β€” 3K or 5K, with pace groups available so you can run, jog or walk at your own level. No pressure and nobody gets left behind. πŸ“ Grand Cafe 241 Norwood, SE25 ⏰ Meet from 10:00am. Run starts at 10:30am 🎟 Free to join πŸŽ’ Bag drop available Whether it's your first 3K or your fastest 5K, there's a place for you. Moving is improving. South Runs Different.

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Also Coming Up

WRS Community Run β€” 3K & 5K

Scheduled

WRS Community Run β€” 3K & 5K

Sunday 13 September at 10:00 Grand Cafe 241 Norwood, SE25

SUNDAY RUN πŸƒπŸΎβ€β™‚οΈ We're back! After cheering on our runners at the London Big Half, the Sunday run returns. Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind. πŸ“ Grand Cafe 241 Norwood, SE25 ⏰ Meet from 10:00am. Run starts at 10:30am 🎟 Free to join πŸŽ’ Bag drop available Come solo or bring someone with you. All paces welcome. Moving is improving. South Runs Different.

WRS Community Run β€” 3K & 5K

Scheduled

WRS Community Run β€” 3K & 5K

Sunday 20 September at 10:00 Grand Cafe 241 Norwood, SE25

SUNDAY RUN πŸƒπŸΎβ€β™‚οΈ Pull up this Sunday for another We Run South community run. Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind. πŸ“ Grand Cafe 241 Norwood, SE25 ⏰ Meet from 10:00am. Run starts at 10:30am 🎟 Free to join πŸŽ’ Bag drop available Come solo or bring someone with you. All paces welcome. Moving is improving. South Runs Different.

WRS Community Run β€” 3K & 5K

Scheduled

WRS Community Run β€” 3K & 5K

Sunday 27 September at 10:00 Grand Cafe 241 Norwood, SE25

SUNDAY RUN πŸƒπŸΎβ€β™‚οΈ Last Sunday of September β€” finish the month strong with the crew. Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind. πŸ“ Grand Cafe 241 Norwood, SE25 ⏰ Meet from 10:00am. Run starts at 10:30am 🎟 Free to join πŸŽ’ Bag drop available Come solo or bring someone with you. All paces welcome. Moving is improving. South Runs Different.

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Past Runs & Recaps

WRS Community Run β€” 3K & 5K

Scheduled

WRS Community Run β€” 3K & 5K

Sunday 23 August at 10:00 Grand Cafe 241 Norwood, SE25

SUNDAY RUN πŸƒπŸΎβ€β™‚οΈ Pull up this Sunday for another We Run South community run. Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind. πŸ“ Grand Cafe 241 Norwood, SE25 ⏰ Meet from 10:00am. Run starts at 10:30am 🎟 Free to join πŸŽ’ Bag drop available Come solo or bring someone with you. All paces welcome. Moving is improving. South Runs Different.

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Run & Rave β€” Box Park Croydon

Closed

Run & Rave β€” Box Park Croydon

Sunday 16 August at 10:00 Box Park, Croydon

Run & Rave was a massive success. First-time 5K finishers, personal-best distances, cheers from the neighbours through Croydon Town Centre, our merch launch β€” and a community where everyone felt seen, heard and celebrated. Moving is improving.

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WRS Community Run

Closed

WRS Community Run

Sunday 2 August at 10:00 Grand Cafe, South Norwood High Street

SUNDAY RUN πŸƒπŸΎβ€β™‚οΈ Pull up this Sunday for another We Run South community run. Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind. πŸ“ Grand Cafe, South Norwood ⏰ Meet from 10:00am. Run starts at 10:30am 🎟 Free to join πŸŽ’ Bag drop available Come solo or bring someone with you. South Runs Different.

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WRS SUNDAY RUN

Open

WRS SUNDAY RUN

Sunday 26 July at 10:00 Grand Cafe, 241 South Norwood High Street

Start your Sunday with movement, energy and community at We Run South. Our Sunday sessions are open to runners and walkers of all abilities. Whether you are chasing a faster 5K, building towards your first full 5K, returning to exercise after some time away, or simply joining us for a social walk, there is a place for you. You can choose between our 3K route, 5K route or walking group, with dedicated support throughout the session. For the 5K, our pace groups are: 4:30 min/km 5:30 min/km 6:30 min/km 7:30 min/km For the 3K, our pace groups are: 6:00 min/km 7:30 min/km The 3K group is especially suited to newer runners who want to build their fitness, confidence and endurance gradually before progressing to the full 5K. Our walking group is for anyone who wants to be part of the We Run South community without running. It is a relaxed, social option where you can move at a comfortable pace, meet new people and enjoy the route with the group. You do not need to be an experienced walker or have a particular fitness level to take part. There is no pressure to be the fastest or most experienced person there. Our pacers and team members will support each group, keep everyone together and help make sure nobody feels left behind. Each session begins with a group welcome, warm-up and route briefing before we head out together. Afterwards, there is time to catch your breath, connect with the community and enjoy the rest of your Sunday. Come as you are, choose your distance and find the pace that works for you. South Runs Different.

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We Run South Box Park Croydon.

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We Run South Box Park Croydon.

Saturday 18 July at 09:30 Box Park, Croydon

The new home for your Saturday mornings β˜€οΈ. Join us for our 3K & 5K Community Run hosted by @joshfromsouthh πŸ“ Boxpark Croydon πŸ“… Saturday 18th July ⏰ 9:30AM – Meet & Check In πŸŽ’ Bag Drop Available 🀸🏾 9:45AM – Group Warm Up & Stretches πŸƒπŸΎβ€β™‚οΈ 10:00AM – 3K & 5K Run Begins After the run, stick around and enjoy everything BOXPARK has to offer. Grab a coffee β˜•, matcha 🍡, breakfast 🍳 or lunch πŸ” from the cafΓ©, meet new people, and spend your Saturday morning with an amazing community. Whether you’re a complete beginner or a regular runner, everyone is welcome. Come solo or bring a friend, we’ll make sure you feel part of the community.

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WRS Sunday Run - Father Figures + Men Talk Miles

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WRS Sunday Run - Father Figures + Men Talk Miles

Sunday 21 June at 10:00 Costa Coffee, South Norwood High Street

This Sunday, we’re creating space for men, father figures and the people shaped by them. We’ll still run our usual 3K and 5K routes from Costa Coffee, South Norwood, but the theme is bigger than the miles. It’s about conversation, presence, community and checking in with each other. Expect: a steady Sunday run, space to talk, space to listen, and a strong community feel from start to finish.

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WRS Sunday - Community Coffee Run!

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WRS Sunday - Community Coffee Run!

Sunday 14 June at 10:00 Costa Coffee, South Norwood High Street

Opening the summer with a WeRunSouth Sunday Run. Pull up for 3K or 5K from Costa Coffee, South Norwood. All paces welcome, walkers welcome, beginners welcome. No fees, no pressure. Just South London moving together.

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WRS Sunday Run - 31 May 2026

Closed

WRS Sunday Run - 31 May 2026

Sunday 31 May at 09:00 Costa Coffee, South Norwood High Street

South London, we’re back outside. Pull up this Sunday for the We Run South Sunday Run. 3K or 5K, run it, jog it, walk it, or mix it up. No pressure to keep up with anyone. Just show up and move with the community. We meet at Costa Coffee, South Norwood High Street at 10:00 AM. Free to join. All paces welcome. Walkers welcome. South runs different.

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WRS Sunday Run - 24 May 2026

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WRS Sunday Run - 24 May 2026

Sunday 24 May at 09:00 Costa Coffee, South Norwood High Street

Yesterday’s We Run South session was a reminder of what this club is really about: community first, movement second. Yes, we ran. Some walked. Some pushed the pace. Some kept it steady. But the main focus was staying together, checking in, and creating space for people to move without pressure. We spoke about mental health, routine, and how much difference it can make when people have somewhere to show up, be seen, and feel part of something. That is the point of We Run South. No fees. No pressure. All paces welcome. Just South London moving together. Next one is Sunday May 24, 2026, 10:00 AM from Costa Coffee, South Norwood. 3K and 5K options.

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