Sunday 30 August at 10:00 Grand Cafe 241 Norwood, SE25
SUNDAY RUN ππΎββοΈ
Close out August with the crew. Another We Run South community run β 3K or 5K, with pace groups available so you can run, jog or walk at your own level. No pressure and nobody gets left behind.
π Grand Cafe 241 Norwood, SE25
β° Meet from 10:00am. Run starts at 10:30am
π Free to join
π Bag drop available
Whether it's your first 3K or your fastest 5K, there's a place for you.
Moving is improving. South Runs Different.
Coming to this run?
Already a WE RUN SOUTH member? Enter your email and tap Yes, I'm coming so we know to expect you.
Sunday 13 September at 10:00 Grand Cafe 241 Norwood, SE25
SUNDAY RUN ππΎββοΈ
We're back! After cheering on our runners at the London Big Half, the Sunday run returns. Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind.
π Grand Cafe 241 Norwood, SE25
β° Meet from 10:00am. Run starts at 10:30am
π Free to join
π Bag drop available
Come solo or bring someone with you. All paces welcome.
Moving is improving. South Runs Different.
Scheduled
WRS Community Run β 3K & 5K
Sunday 20 September at 10:00 Grand Cafe 241 Norwood, SE25
SUNDAY RUN ππΎββοΈ
Pull up this Sunday for another We Run South community run.
Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind.
π Grand Cafe 241 Norwood, SE25
β° Meet from 10:00am. Run starts at 10:30am
π Free to join
π Bag drop available
Come solo or bring someone with you. All paces welcome.
Moving is improving. South Runs Different.
Scheduled
WRS Community Run β 3K & 5K
Sunday 27 September at 10:00 Grand Cafe 241 Norwood, SE25
SUNDAY RUN ππΎββοΈ
Last Sunday of September β finish the month strong with the crew. Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind.
π Grand Cafe 241 Norwood, SE25
β° Meet from 10:00am. Run starts at 10:30am
π Free to join
π Bag drop available
Come solo or bring someone with you. All paces welcome.
Moving is improving. South Runs Different.
Eventbrite
Past Runs & Recaps
Scheduled
WRS Community Run β 3K & 5K
Sunday 23 August at 10:00 Grand Cafe 241 Norwood, SE25
SUNDAY RUN ππΎββοΈ
Pull up this Sunday for another We Run South community run.
Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind.
π Grand Cafe 241 Norwood, SE25
β° Meet from 10:00am. Run starts at 10:30am
π Free to join
π Bag drop available
Come solo or bring someone with you. All paces welcome.
Moving is improving. South Runs Different.
View Recap
Closed
Run & Rave β Box Park Croydon
Sunday 16 August at 10:00 Box Park, Croydon
Run & Rave was a massive success. First-time 5K finishers, personal-best distances, cheers from the neighbours through Croydon Town Centre, our merch launch β and a community where everyone felt seen, heard and celebrated. Moving is improving.
View Recap
Closed
WRS Community Run
Sunday 2 August at 10:00 Grand Cafe, South Norwood High Street
SUNDAY RUN ππΎββοΈ
Pull up this Sunday for another We Run South community run.
Choose between 3K or 5K, with pace groups available. Run, jog or walk at your own level. No pressure and nobody gets left behind.
π Grand Cafe, South Norwood
β° Meet from 10:00am. Run starts at 10:30am
π Free to join
π Bag drop available
Come solo or bring someone with you.
South Runs Different.
View Recap
Open
WRS SUNDAY RUN
Sunday 26 July at 10:00 Grand Cafe, 241 South Norwood High Street
Start your Sunday with movement, energy and community at We Run South.
Our Sunday sessions are open to runners and walkers of all abilities. Whether you are chasing a faster 5K, building towards your first full 5K, returning to exercise after some time away, or simply joining us for a social walk, there is a place for you.
You can choose between our 3K route, 5K route or walking group, with dedicated support throughout the session.
For the 5K, our pace groups are:
4:30 min/km
5:30 min/km
6:30 min/km
7:30 min/km
For the 3K, our pace groups are:
6:00 min/km
7:30 min/km
The 3K group is especially suited to newer runners who want to build their fitness, confidence and endurance gradually before progressing to the full 5K.
Our walking group is for anyone who wants to be part of the We Run South community without running. It is a relaxed, social option where you can move at a comfortable pace, meet new people and enjoy the route with the group. You do not need to be an experienced walker or have a particular fitness level to take part.
There is no pressure to be the fastest or most experienced person there. Our pacers and team members will support each group, keep everyone together and help make sure nobody feels left behind.
Each session begins with a group welcome, warm-up and route briefing before we head out together. Afterwards, there is time to catch your breath, connect with the community and enjoy the rest of your Sunday.
Come as you are, choose your distance and find the pace that works for you.
South Runs Different.
Sunday 21 June at 10:00 Costa Coffee, South Norwood High Street
This Sunday, weβre creating space for men, father figures and the people shaped by them.
Weβll still run our usual 3K and 5K routes from Costa Coffee, South Norwood, but the theme is bigger than the miles. Itβs about conversation, presence, community and checking in with each other.
Expect: a steady Sunday run, space to talk, space to listen, and a strong community feel from start to finish.
View Recap
Closed
WRS Sunday - Community Coffee Run!
Sunday 14 June at 10:00 Costa Coffee, South Norwood High Street
Opening the summer with a WeRunSouth Sunday Run. Pull up for 3K or 5K from Costa Coffee, South Norwood. All paces welcome, walkers welcome, beginners welcome. No fees, no pressure. Just South London moving together.
View Recap
Closed
WRS Sunday Run - 31 May 2026
Sunday 31 May at 09:00 Costa Coffee, South Norwood High Street
South London, weβre back outside.
Pull up this Sunday for the We Run South Sunday Run. 3K or 5K, run it, jog it, walk it, or mix it up. No pressure to keep up with anyone. Just show up and move with the community.
We meet at Costa Coffee, South Norwood High Street at 10:00 AM.
Free to join. All paces welcome. Walkers welcome.
South runs different.
View Recap
Closed
WRS Sunday Run - 24 May 2026
Sunday 24 May at 09:00 Costa Coffee, South Norwood High Street
Yesterdayβs We Run South session was a reminder of what this club is really about: community first, movement second.
Yes, we ran. Some walked. Some pushed the pace. Some kept it steady. But the main focus was staying together, checking in, and creating space for people to move without pressure.
We spoke about mental health, routine, and how much difference it can make when people have somewhere to show up, be seen, and feel part of something.
That is the point of We Run South.
No fees. No pressure. All paces welcome. Just South London moving together.
Next one is Sunday May 24, 2026, 10:00 AM from Costa Coffee, South Norwood. 3K and 5K options.